At Fitness Evolution we believe getting healthy and fit shouldn't have to be extreme, unpleasant or … Read more about Philosophy
We help busy adults create a consistent strength training routine they enjoy so they can get stronger, have more energy, reduce pain and live a longer, fuller life.
Change Your LifeYou're not just a number to us, you're an individual with unique needs and specific goals. Let's hop on a brief phone call so we can learn more about you.
We don't believe in 'one size fits all.' We customize every work out to your fitness level and goals to help you avoid injury, get stronger and feel better.
You don't have to do it alone. Get support from caring trainers in the gym and outside it, plus connect with an awesome group of fun people in every class.
No more confusion and frustration. We make it easy and make sure you know what to do and how.
No overcrowded classes. We deliver your workouts in small groups of up to eight.
No getting lost in the crowd. Our coaches know your name and everything about you.
No high-impact training that hurts your knees, back, or shoulders.
No more showing up and not knowing what to do.
At Fitness Evolution we believe getting healthy and fit shouldn't have to be extreme, unpleasant or … Read more about Philosophy
Small Group Training can help you lose weight, get stronger and have more energy. Working out with … Read more about Small Group Training
Melanie Ash - Owner/CEO Melanie Ash (CPT, CFSC) has been working in the fitness industry since 2008, … Read more about Meet the Team
You don't want a crowded commercial gym or huge franchise class where no one corrects your form or knows your name. We help you lose weight, get stronger and have more energy in a small, safe environment with expert coaching in every session and a customized plan built for you.
2-Week Free TrialReal life Success Stories from happy, healthy clients!
ExcellentBased on 72 reviewsTanya Huwig2024-03-24I recommend Fitness Evolution to anyone looking to improve their strength and overall fitness. I have found trainers to be knowledgeable and helpful, adapting workouts so they are challenging but not overwhelming. This adaption makes it easier to stick with workouts and improve strength gradually. I’ve personally experienced an improvement in strength and body function; for example, because of practice with correct form in the gym, I tend to lift things correctly outside the gym and avoid strain.Kara Shroff2024-03-12I love Fitness Evolution! The staff is so attentive, supportive and knowledgeable! My workouts always feel great and I’m getting stronger everyday!Laura Williams2024-02-06My experience at FITNESS EVOLUTION has exceeded my expectations! I love the classes. The highest compliment I can give is that I don’t dread going. Plus, I have seen results even after the first month. The trainers are knowledgeable, kind, and motivating. I really enjoy the group format. I wasn’t sure how a group strength training program would work, but it’s wonderful. The trainers personalize clients’ programs and provide assistance in adjusting each class to meet you at your current needs. The gym is CLEAN, pleasant Well, stocked with equipment. The music is great. I highly recommend checking it outMaggie Miller2024-02-01I highly recommend Fitness Evolution! The trainers and the members are so nice, welcoming, and helpful! I had not worked out in a long time and was very self-conscious and apprehensive but they put together a program for me that was challenging and showed me that I am capable of so much more than I had thought. I felt great from the workouts and enjoyed the people. Give it try! 5 big stars!!!Gretchen Gordon2024-01-30Awesome workouts personalized for my abilities and fantastic caring trainers!Maria Younes2024-01-25One of the best places to get the support you need and motivation to workout! All trainers are very kind, welcoming, helpful, & accommodating! Would 100% recommend!Eliza Kay2024-01-24I started FE 6 weeks ago. After not working out for years (let's be honest, at least a decade) and being in my middle aged years it's been such a great intro to working out again. The trainers are so knowledgeable on ways to adjust exercises to make it do-able for my body and chronic back pain. The small group sizes are ideal for learning and everyone I've been in class with has been super supportive. This is a great community and I recommend them to anyone looking to get back into or expand their workouts.Maria Nar2024-01-05My perception of gyms has always been that they are intimidating, stressful and designed for a certain person. Fitness Evolution has completely redefined what a gym can be in my mind. I've only been attending for one month, but I'm hooked. The biggest thing that stands out to me is this gym is for everybody. All ages, all bodies, all abilities - everyone. If you're looking for a warm and inviting space that asks you to come exactly as you are and learn alongside like-minded individuals with health and longevity top of mind this space is for you. Huge props to the FE team for cultivating a safe space for your clients that focuses on healthy habits through empowerment rather than shame!Kathy Hubbard2024-01-04What stood out to me right away on my first visit before I joined was the investment made into the equipment. Each user has their own dedicated space and set of bands and dumbbells for the session. I appreciate that the workouts include both predictability and variety each time.Hemalatha Venkatraman2023-11-27I have been attending small group training at Fitness Evolution for the last two years and I absolutely love it. The environment is positive, encouraging, and weights are catered to our needs. It's a true community where our focus is not on "performative" workouts but well-designed for what our bodies can take at an incremental pace. I had a shoulder injury in between and the trainers fixed my sets to address the injury and help me recover slowly but surely—it sets the tone for progress not perfection which helps us unlearn toxic ideas of what fitness means. To top it all, I have found a great community and set of friends...we laugh our way through workout and it's a lot of fun. I'd 100% recommend joining FE to address your fitness goals! :)
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