Getting Started is Easy

Try us risk free for 30 days and see why we're different.


Who We Are

Our expert trainers provide personalized workouts in a Small Group setting.


Lose weight, get stronger and have more energy with the help of our expert trainers and a plan built for you.

Schedule a Call Today
  • 5
    Melanie has been amazing in helping me to lessen my back pain and also to enjoy working out again. Melanie...does her homework and designed an exercise program especially for my particular needs, age, and fitness level.
  • 5
    It’s obvious that helping women achieve their fitness goals is a passion for Melanie. She doesn’t act as if this is her job, it’s her life. I think Melanie is the best trainer around & I feel fortunate to be a client
  • 5
    Melanie understands that each person needs different goals and exercise plans. Not everyone is a size 2 and can do a 100 burpees or planks on their feet. I like that she doesn’t make me feel embarrassed about my fitness level.