At Fitness Evolution we believe getting healthy and fit shouldn’t have to be extreme, unpleasant or … Read more about Philosophy
Small Group Training
Small Group Training can help you lose weight, get stronger and have more energy. Working out with … Read more about Small Group Training
Meet the Team
Melanie Ash - Owner/Trainer Melanie Ash (CPT, CFSC) has been working in the fitness industry since … Read more about Meet the Team
Training Helped Her Reduce Chronic Pain and Lose Inches
This Teacher Learned Healthier Habits and Lost 10 Pounds
How This Distance Runner Gained Big By Losing
She Found Consistency and Lost 15 Pounds
She was Looking for a Lifestyle Change Not a Quick Fix
Lifting Heavy Helped This Busy Dad Drop Weight
Melanie has been amazing in helping me to lessen my back pain and also to enjoy working out again. Melanie...does her homework and designed an exercise program especially for my particular needs, age, and fitness level.
Stephanie
It’s obvious that helping women achieve their fitness goals is a passion for Melanie. She doesn’t act as if this is her job, it’s her life. I think Melanie is the best trainer around & I feel fortunate to be a client
Heather
Melanie understands that each person needs different goals and exercise plans. Not everyone is a size 2 and can do a 100 burpees or planks on their feet. I like that she doesn’t make me feel embarrassed about my fitness level.
Claudia