Fitness Evolution is a full-service, private fitness studio located in Columbus Ohio offering personal training, small group training and group classes. Our mission is to empower you with the necessary skills and ability to move well while taking care of your body for life.
We believe strength training, healthy eating and proper self-care are critical to a life well-lived. Therefore, it is our goal to provide realistic and sustainable methods which inspire good habits and create a healthy lifestyle, strong body, and calm mind.
At Fitness Evolution we believe getting healthy and fit shouldn’t have to be extreme, unpleasant or punishing. Your body and needs are unique and a one-size-fits-all approach doesn’t fit. As a result we offer customized Personal Training, Small Group Training, and Nutrition Coaching to meet you where you are and help take you where you want to go.
Health and fitness is not a 30 Day Program or a 7 Day Diet. It is an ever evolving journey. With each workout or meal you have the chance to learn, grow and change. And we’re here to help guide you.
True results aren’t about a number on a scale or a pant size. They are about the freedom to live life without hesitation.